FREE SHIPPING worldwide to selected countries on order above USD 60. We provide you with the most premium shilajit resin directly from NEPAL.

For How long shilajit resin can be consumed continuously?

DWQA QuestionsCategory: QuestionsFor How long shilajit resin can be consumed continuously?
mountain Staff asked 2 years ago
1 Answers
mountain Staff answered 2 years ago

It is advisable to take a break of a month after continuously using it for more than 5 months. But there are not yet any studies to prove that taking shilajit continuously for years and years is harmful. In fact, there are people in India and Nepal who have been taking shilajit almost every day for the past 30 or more years.